Pilates in East Nashville

THE TYPE OF PILATES STUDIO EAST NASHVILLE NEEDS

We prioritize:

• Simple, easy-to-follow instruction

• A moderate, more intentional pace

• Building confidence through knowledge

• Understanding the movement, not just copying choreography

• Gaining results through consistent practice

• A community that champions your goals
  

Whether you’re brand new or been practicing for a long time, there is space for you at Graduate Pilates.

OUR PILATES CLASSES IN EAST NASHVILLE

We offer a variety of class formats depending on your experience and goals:

• Options for Pilates for Beginners
  Pilates 101 is great for beginners, and it's not just for beginners. Learn the fundamentals without pressure, and master them through continued practice.

• Options for Advanced Pilates Students
  Pilates 301 expands your knowledge and strength to practice more complex exercises that require more balance, mobility and coordination.

• Classes for All Levels
  Our speciality class formats are good for any level individual who wants to focus on specific areas of the body.

• Private Sessions
  One-on-one sessions are available for personalized support and faster progress.

Not sure where to start? We’ll guide you.

A PILATES STUDIO FOR DOWN-TO-EARTH PEOPLE

• Even if you have never taken a Pilates class before

• Felt overwhelmed by what you see online

• Want clear instruction instead of confusing cues

• Prefer an environment where matching sets do not feel manditory

• Looking for a gender-neutral space

• Want Pilates to compliment your other exercise habits
  
  

We’ve designed everything around making Pilates feel approachable, and more about what Pilates can do for you and and less about the image.

What you can expect when you come to class

1. CHECK IN WITH YOUR INSTRUCTOR

2. FOLLOW CLEAR INSTRUCTION OF EXERCISES AND EQUIPMENT ADJUSTMENTS, IN NON-FANCY WORDS.

3. ADVANCE AT A PACE THAT ALLOWS YOU TO ACTUALLY UNDERSTAND WHAT YOU ARE DOING.

4. GET GUIDANCE OVER TIME FROM AN INSTRUCTOR THAT GETS TO KNOW YOU.

PILATES CLASSES IN EAST NASHVILLE
CONVENIENTLY LOCATED, RIGHT OFF OF I-65

This studio is located in East Nashville at 3250 Dickerson Pike Suite 003 Nashville, TN 37207, serving nearby neighborhoods including:

Inglewood, Lockeland Springs, Riverside Village, Five Points, River North, Germantown, North Nashville, Bourdeaux, Madison, Goodlettesville, Joelton, and Springfield

And there will be a free parking spot waiting for you when you arrive.

WHY PEOPLE IN EAST NASHVILLE
CHOOSE PILATES CLASSES AT GRADUATE PILATES

• A less intimidating way to start Pilates

• Instruction that actually makes sense

• A consistent, supportive experience

• Free parking and convenient location close to home and work
  

This isn’t about keeping up or putting on a show—it’s about learning and progressing at your own pace with a team that is here to support your goals.

JOIN TODAY FOR EARLY ACCESS TO PILATES CLASSES IN EAST NASHVILLE

EARLY ENROLLMENT HAS BEGUN!